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TIDAL PHYSICAL THERAPY

Call to Schedule your Appointment: (562) 296-5442

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  • About
    • Mission
    • The Tidal Team
  • Services
    • Pelvic & Sexual Health
    • GI Health
    • Pregnancy & Birth Prep
    • Postpartum Recovery
    • Orthopedics
    • Wellness
  • FAQ
    • Pricing & Rates
    • Getting Started
    • The 1st Visit
    • Informational Flyers
  • Products We love
    • Recovery Tools
    • Exercise Equipment
    • Pelvic Health
    • Pregnancy/Postpartum
  • News
  • More
    • Home
    • About
      • Mission
      • The Tidal Team
    • Services
      • Pelvic & Sexual Health
      • GI Health
      • Pregnancy & Birth Prep
      • Postpartum Recovery
      • Orthopedics
      • Wellness
    • FAQ
      • Pricing & Rates
      • Getting Started
      • The 1st Visit
      • Informational Flyers
    • Products We love
      • Recovery Tools
      • Exercise Equipment
      • Pelvic Health
      • Pregnancy/Postpartum
    • News

Call to Schedule your Appointment: (562) 296-5442

TIDAL PHYSICAL THERAPY
  • Home
  • About
    • Mission
    • The Tidal Team
  • Services
    • Pelvic & Sexual Health
    • GI Health
    • Pregnancy & Birth Prep
    • Postpartum Recovery
    • Orthopedics
    • Wellness
  • FAQ
    • Pricing & Rates
    • Getting Started
    • The 1st Visit
    • Informational Flyers
  • Products We love
    • Recovery Tools
    • Exercise Equipment
    • Pelvic Health
    • Pregnancy/Postpartum
  • News

The first visit

Welcome To Our Office

Welcome To Our Office

Welcome To Our Office

Modern room with orange chairs, black console table, and wicker baskets.

Step one: 

We have set up my office to make it as comfortable as possible. You'll enter a peaceful waiting room prior to the appointment. Then we move into a private treatment room to begin the evaluation!






Let's Talk

Welcome To Our Office

Welcome To Our Office

Two women engaged in a serious conversation in a home setting.

Step two: 

We listen to you! Many patients we see feel like they don't get the time or space to openly talk about what's going on. This leaves them feeling disconnected from their doctors and underserved as a patient. We don't want that! As medical practitioners, we want to learn about your experiences related to your pains & dysfunctions!

Physical Assessment

Welcome To Our Office

Physical Assessment

A therapist performing a physical therapy session on a patient lying on a table.

Step three: 

We put pen and paper aside and move into a physical assessment. We check out your posture, flexibility, strength, range of motion and coordination of movements that may be playing a role in your complaints! We strive to explain and education about our findings along the way so you can follow along.

Patient Education

Patient Education

Physical Assessment

A woman writing notes while another woman talks, in a cozy room.

Step four: 

Keep the education rolling! We educate our patients on their symptoms, causes of their symptoms, and link it to the impairments that were found during the assessment portion. We may use visual pictures, 3-D models and graphics to help explain what's going on. 

Plan of Care

Patient Education

Plan of Care

A woman assists another in a balance exercise on a massage table.

Step five: 

We build a plan of care together based on what we've assessed and what we know to help. We'll build a plan incorporating your work/life schedules, as we understand life gets busy and exercises/self-care takes a backseat. Some tools we may include: strength and coordination exercises, stretches, pain management strategies, toileting techniques, and more!


Step six: 

Answer all questions and set up future appointments! 


Copyright © 2026 Tidal Physical Therapy - All Rights Reserved.

  • Pelvic & Sexual Health
  • GI Health
  • Pregnancy & Birth Prep
  • Postpartum Recovery
  • Orthopedics
  • Wellness
  • News

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