Exercise Equipment

Resistance Bands

Blue and red resistance bands.

Resistance bands - set of 5. Single bands that you can tie and adjust the effort of the workout.

Pilates Ball

pelvic floor exercises for pubic symphysis dysfunction

9" round Pilates ball used for strength exercises, posture, and rehabilitation.

Exercise Ball

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55 cm diameter exercise ball. Great for strength training, birth prep.

Yoga Blocks

diastasis recti exercises

Set of 2 yoga blocks and stretching strap. Used for balance training, strength and coordination conditioning.

Stretching Straps

Stretching Straps

exercises for groin strain

Our clinics are equipped with the latest technology and equipment to ensure the highest quality of care.