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TIDAL PHYSICAL THERAPY

Call to Schedule your Appointment: (562) 296-5442

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  • About
    • Mission
    • The Tidal Team
  • Services
    • Pelvic & Sexual Health
    • GI Health
    • Pregnancy & Birth Prep
    • Postpartum Recovery
    • Orthopedics
    • Wellness
  • FAQ
    • Pricing & Rates
    • Getting Started
    • The 1st Visit
    • Informational Flyers
  • Products We love
    • Recovery Tools
    • Exercise Equipment
    • Pelvic Health
    • Pregnancy/Postpartum
  • News
  • More
    • Home
    • About
      • Mission
      • The Tidal Team
    • Services
      • Pelvic & Sexual Health
      • GI Health
      • Pregnancy & Birth Prep
      • Postpartum Recovery
      • Orthopedics
      • Wellness
    • FAQ
      • Pricing & Rates
      • Getting Started
      • The 1st Visit
      • Informational Flyers
    • Products We love
      • Recovery Tools
      • Exercise Equipment
      • Pelvic Health
      • Pregnancy/Postpartum
    • News

Call to Schedule your Appointment: (562) 296-5442

TIDAL PHYSICAL THERAPY
  • Home
  • About
    • Mission
    • The Tidal Team
  • Services
    • Pelvic & Sexual Health
    • GI Health
    • Pregnancy & Birth Prep
    • Postpartum Recovery
    • Orthopedics
    • Wellness
  • FAQ
    • Pricing & Rates
    • Getting Started
    • The 1st Visit
    • Informational Flyers
  • Products We love
    • Recovery Tools
    • Exercise Equipment
    • Pelvic Health
    • Pregnancy/Postpartum
  • News

REcovery tools

Soft Foam Roller

Soft Foam Roller

Foam roller to decrease muscle tension.

Great for sensitive & tense muscle groups along your back, hip, thighs, and calves. 

Firm Foam Roller

Soft Foam Roller

pelvic floor physical therapy exercises

Used for muscle tension, balance training, and mobility.

Ice Pack

Person wearing a black back support belt while sitting by the beach.

Flexible ice pack for the back, hip or knee.

HyperVolt Massage Tool

Pain relief

Rechargeable percussive massage tool - used on sore and tight muscles for pain alleviation.

Cranio Cradle

Cranio Cradle

Ergonomic neck support pillow in use for relaxation.

Acupressure relief for head, neck, and back. Used for muscle and fascial tension relief, jaw pain, headaches, and back tension.


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  • Pelvic & Sexual Health
  • GI Health
  • Pregnancy & Birth Prep
  • Postpartum Recovery
  • Orthopedics
  • Wellness
  • News

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Now offering: 30-min Comprehensive Diastasis Recti Screen

We're removing the stigma, debunking the myths, and re-establishing core connection to your postpartum body. 


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