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TIDAL PHYSICAL THERAPY

Call to Schedule your Appointment: (562) 296-5442

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  • About
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    • Elizabeth, PT, DPT, OCS
  • Services
    • Pelvic & Sexual Health
    • GI Health
    • Pregnancy & Birth Prep
    • Postpartum Recovery
    • Orthopedics
    • Wellness
  • FAQ
    • Pricing & Rates
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    • The 1st Visit
  • Products I love
    • Recovery Tools
    • Exercise Equipment
    • Pelvic Health
    • Pregnancy/Postpartum
  • More
    • Home
    • About
      • Mission
      • Elizabeth, PT, DPT, OCS
    • Services
      • Pelvic & Sexual Health
      • GI Health
      • Pregnancy & Birth Prep
      • Postpartum Recovery
      • Orthopedics
      • Wellness
    • FAQ
      • Pricing & Rates
      • Getting Started
      • The 1st Visit
    • Products I love
      • Recovery Tools
      • Exercise Equipment
      • Pelvic Health
      • Pregnancy/Postpartum

Call to Schedule your Appointment: (562) 296-5442

TIDAL PHYSICAL THERAPY
  • Home
  • About
    • Mission
    • Elizabeth, PT, DPT, OCS
  • Services
    • Pelvic & Sexual Health
    • GI Health
    • Pregnancy & Birth Prep
    • Postpartum Recovery
    • Orthopedics
    • Wellness
  • FAQ
    • Pricing & Rates
    • Getting Started
    • The 1st Visit
  • Products I love
    • Recovery Tools
    • Exercise Equipment
    • Pelvic Health
    • Pregnancy/Postpartum

REcovery tools

Soft Foam Roller

Soft Foam Roller

Foam roller to decrease muscle tension.

Great for sensitive & tense muscle groups along your back, hip, thighs, and calves. 

Firm Foam Roller

Soft Foam Roller

pelvic floor physical therapy exercises

Used for muscle tension, balance training, and mobility.

Ice Pack

Flexible ice pack for the back, hip or knee.

HyperVolt Massage Tool

Pain relief

Rechargeable percussive massage tool - used on sore and tight muscles for pain alleviation.

Cranio Cradle

Cranio Cradle

Acupressure relief for head, neck, and back. Used for muscle and fascial tension relief, jaw pain, headaches, and back tension.


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  • Pelvic & Sexual Health
  • GI Health
  • Pregnancy & Birth Prep
  • Postpartum Recovery
  • Orthopedics
  • Wellness

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