welcome TO
TIDAL PHYSICAL THERAPY
HEALING PELVIC FLOOR DYSFUNCTION & PAIN
SO YOU CAN LIVE YOUR LIFE
WITHOUT BOUNDARIES!
WELCOME!
Tidal Physical Therapy treats women from early adulthood, through pregnancy & postpartum, and into menopause.
We aim to provide evidence-based treatments and movement strategies to help you regain control of your everyday tasks, like toileting, exercising, and intimacy.
What is Pelvic health pt?
Healing of the most sensitive symptoms in the most intimate areas.
I practice pelvic health physical therapy to treat the ENTIRE person in front of me.
Have you ever wondered why you get the urge to pee when you're unlocking the front door?
-OR-
Have you experienced painful intercourse and each time you attempt intimacy with your partner you can feel yourself clenching and pulling away?
-OR-
Have you wondered why your body doesn't feel familiar after the birth of your child?
Often times the muscles, nerves, joints, and connective tissue (all that make up the body) become off-balanced and symptomatic (ie pain, urgency, tension, cramping, etc). Pelvic health physical therapy helps to re-balance such impairments to allow the body to move and react optimally.
Pelvic health PT targets
Movement Patterns
Strength & Mobility Deficits
Nervous System Regulation
Create balance in your daily movement to decrease pain and pelvic floor dysfunction.
Nervous System Regulation
Strength & Mobility Deficits
Nervous System Regulation
Focus on mindful movement, breathing, and self-care to regulate your nervous system's response to situations and exercise.
Strength & Mobility Deficits
Strength & Mobility Deficits
Strength & Mobility Deficits
Gain strength, flexibility, and mobility to support your activity-level, pregnancy, postpartum recovery, and more.
Heal the dysfunction to take back control & become confident in your body!
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Contact Me
Contact Me
Contact Me
Phone: (562) 296-5442
Tidal Physical Therapy
4782 Katella Avenue, Los Alamitos, California 90720, United States
Hours
Monday: 1pm - 5pm
Tuesday: 9am - 5pm
Wednesday: 9am - 5pm
Thursday: 9am - 5pm
Friday: 9am - 5pm
Saturday: 8am - 1pm *Every other Saturday
Sunday: Closed
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The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.
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In the meantime, please refer to the 'HOME' page for all information. You may also call me at (562) 743-1534 to inquire about and schedule an appointment.
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