welcome TO
TIDAL PHYSICAL THERAPY
HEALING PELVIC FLOOR DYSFUNCTION & PAIN
SO YOU CAN LIVE YOUR LIFE
WITHOUT BOUNDARIES!
WELCOME!
Tidal Physical Therapy treats women from early adulthood, through pregnancy & postpartum, and into menopause.
We aim to provide evidence-based treatments and movement strategies to help you regain control of your everyday tasks, like toileting, exercising, and intimacy.
What is Pelvic health pt?
Healing of the most sensitive symptoms in the most intimate areas.
Our therapists assess & treat the ENTIRE person. We know the reason you're in pain or experiencing unwelcomed symptoms is driven from a chain of sequences, and thus requires a thorough exam of multiple areas of the body.
Have you ever wondered why you get the urge to pee when you're unlocking the front door?
-OR-
Have you experienced painful intercourse and each time you attempt intimacy with your partner you can feel yourself clenching and pulling away?
-OR-
Have you wondered why your body feels unfamiliar after birth? And it's hard to reconnect to your body?
Often times the muscles, nerves, joints, and connective tissue (all that make up the body) become off-balanced and symptomatic (ie pain, urgency, tension, cramping, etc). Pelvic health healing starts with re-balancing such impairments to allow the body to move and react optimally.
Pelvic health PT targets
Movement Patterns
Nervous System Regulation
Nervous System Regulation
Create balance in your daily movement to decrease pain and pelvic floor dysfunction.
Nervous System Regulation
Nervous System Regulation
Nervous System Regulation
Focus on mindful movement, breathing, and self-care to regulate your nervous system's response to situations and exercise.
Strength & Mobility Deficits
Strength & Mobility Deficits
Strength & Mobility Deficits
Gain strength, flexibility, and mobility to support your activity-level, pregnancy, postpartum recovery, and more.
Routine & Habit Training
Strength & Mobility Deficits
Strength & Mobility Deficits
Gain confidence in building a routine that works best for you. Consistency is key.
Take back control & grow confident in your body!
Patient Reviews
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Contact Us
Contact Us
Contact Us
Tidal Physical Therapy
4782 Katella Avenue, Los Alamitos, California 90720, United States
Hours
Monday: 9am - 6pm
Tuesday: 9am - 6pm
Wednesday: 9am - 6pm
Thursday: 9am - 6pm
Friday: 9am - 6pm
Saturday: By appointment only
Sunday: Closed
Privacy Policy & Medical Disclaimer
All information on this website is intended for instruction and educational purposes only. Information that may be collected include name, phone number, email address. Cookies may be used to gain insight into how better serve the viewers.
The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.
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